Influenza season has arrived in Northumberland. Take Care Of Yourself & Those You Love With Some Advance Planning.

Due to the annual holiday closure of many local primary care offices, it is expected to be even busier than usual in the Northumberland Hills Hospital’s Emergency Department (ED), between Christmas Eve and New Year’s Eve which fall on Sunday this year.

 Helping to minimize the seasonal strain on our local ED, you help keep the service accessible for those who need it the most.

 Here are a few steps to help ensure a healthy holiday season for all.

 Influenza vaccination – Get your flu shot, not the flu. Protect yourself, your family and your community with the influenza vaccination. Available now from family physician offices, community health centres, walk-in clinics and pharmacies, the flu vaccination is your best line of defence against a potentially dangerous virus.

 Wash your hands – often! Reduce your risk of picking up unwanted germs by washing your hands especially when you are out in public. Regular, proper hand hygiene is the single most effective step you can take to stop the spread of seasonal viruses.

 Make note of your doctor or nurse practitioner’s holiday hours and—where possible—plan ahead. Many local primary care offices will have special hours of operation over the holiday. Now is the time to check to see when your doctor or nurse practitioner will be available and to confirm your family’s prescriptions are up-to-date, in advance of any closure, so you can minimize non-urgent trips to the ED.

Consider Emergency Department alternatives

NHH’s Emergency Department is always ready when you need it, but the team does advise that you consider family doctors or community clinics for non-emergency health concerns.

Many local family physicians now operate after-hour clinics, accessible to their patients only. Check to see if your family physician has an after-hours service in place.

If your situation is non-urgent, and your family physician isn’t available, you can also:

·  Get free telephone access to a Registered Nurse 24 hours a day, 7 days a week through the Telehealth Ontario service at 1-866-797-0000 (TTY 1-866-797-0007).

·  Visit the Port Hope Walk-In Clinic at 99 Toronto Road, Port Hope (2nd floor). The Clinic (905-885-0611) will be open every day over the holidays, including December 24th, from 10 am to 4 pm (at the discretion of the physician working each day) with the exception of December 25th, 26th and January 1st, when the clinic will be closed. NOTE: beginning Friday, January 2, the Port Hope Walk-In Clinic will be temporarily closed on Fridays. It will continue to operate as usual the other 6 days per week.

·  Visit the Central East Local Health Integration Network’s HealthLine website at for a detailed listing of health and community services across our region. 

The above info courtesy of Northumberland Hills Hospital which extends best wishes to all for a safe, happy and healthy holiday season.